Uncover the Secret Behind the Color | The Unique Source and Nutritional Value of Three Colors of Honey

what many people don't know is that the jar of "three colors of honey " in front of us is actually the life energy condensed from the essence of flowers. From deep, mellow amber gold to soft, calm light brown to almost transparent ivory white, each hue represents a different plant source and unique trace element composition.

for example, the golden hue may come from the diligent collection of rape flowers in the fields, which are rich in iron and amino acids. Light brown may be the result of breeding locust trees or wild rose flowers, which helps to regulate gastrointestinal function. As for the light white honey like morning mist, it often comes from rare vegetation in high altitude areas and is known as the gentlest and absorbable choice.

From the hive to the table | How natural honey nourishes your every day

The first thing to do after waking up every morning is to brew a cup of warm honey water, which can not only wake up the body functions that sleep overnight, but also replenish the energy reserves lost at night. " three colors honey " with its excellent quality has become one of the preferred health food for many families.

In the afternoon coffee or herbal tea, you can also add a few spoonfuls of your favorite colors and honey species, which not only improves the layering of the original drink but also increases the satiety time. For those who love baking, it can also replace white sugar for cakes, biscuits and other pastry ingredients to make the final product more soft and moist and fragrant.

Not just sweet | Why do you say a good bottle of honey is a family must

While many people are accustomed to treating honey as a mere flavoring, " three colors of honey " is much more than that. Because it contains a certain amount of active enzyme and vitamin B complex, it can even play a similar function of preservation in some cases.

for example, when making yogurt at home, mixing a little thick honey liquid properly can speed up the growth of lactic acid bacteria and increase the dense taste of cheese. However, brushing a thin layer of honey paste before baking chicken wings or other meat products can form an attractive caramel shell during the high-temperature baking process, thus locking the internal water from excessive loss.

learning to choose honey | key points to identify high-quality honey

It is not easy to really enjoy this wonderful gift from Mother Earth to mankind-the current market is full of fake and shoddy products. So how can we accurately determine whether we are holding authentic " three colors of honey "?

the first step is naturally to carefully observe the appearance state: real goods generally have slow flow characteristics and will not spread rapidly; Then try to shake the container gently to see if fine foam will appear and it will not dissipate until it lasts for a period of time. The most important step is to consult relevant certification documents to confirm the authenticity of the supplier's qualification and the specific location information of the raw material base so as to trace the source to ensure safety and reliability.

Only when we have mastered the correct method can we truly know what we are eating with confidence, so that every sweet serving taken daily is a reliable and safe product.